Exercise has been shown to be an affective prescription for diabetes, heart disease, many types of cancer, high blood pressure, obesity, depression, osteoporosis, sleep problems, premature death, memory loss, osteoarthritis, stroke, and many other health issues.
If you have any of the above health conditions or want to prevent them and your doctor has not written a prescription for exercise, Dr. Nicholas DiNubile has written one for you:
If you have musculoskeletal pain that is stopping you from exercising, contact me at Oregon Exercise Therapy today for a free consultation and posture evaluation where I will show you how restoring your posture with some simple Egoscue posture exercises can eliminate your pain and allow you to live the pain free and active life that will keep you healthy!
Read Nicholas A. DiNubile MD's entire article, The Pharmacologics of Exercise: Yes, Exercise Is Medicine!, in the Huffington Post.