Fun Egoscue group exercise workout - Oregon Exercise Therapy

Fun Group Exercise Workout

5/28/2015

Fun group exercise workout where you rely on each other and challenge each other to do your best. This workout will help you build core strength and stability, agility and strength, and cardiovascular fitness. Working out with a group of friends will make exercise fun and enjoyable.

For more fun group workouts, contact me today!

Related videos/articles:
Egoscue partner workout
Egoscue energizing workout
Straighten before you strengthen
How to fix chronic knee pain with posture exercises

Leave a Reply.

WHAT OUR CLIENTS HAVE TO SAY

I really just wanted to express my gratitude for what you do and your great help. And, great help it was!! When one is in constant great pain for as long as I was and so desperate for help...words cannot express what I want to say....how can I thank you enough? You helped change my life.
– Carrie

I feel soooo limber and free in my hip movements and relaxed in my low back. Outstanding and I'm very impressed with the pdf's and the videos, great support to the client. Wonderful job, keep up the great job. – Mike

It is amazing! I've been in pain for 5 years and worked with other therapists and no one has been able to help me. Working with you I am 95% pain free! It feels so good to not have any pain and be able to walk and do things I haven't been able to do for years. Thank you so much! - Joni

Storybrand Website Design by Red Door Designs

Photos used under Creative Commons from mynameisharsha, Jon Grado