Oregon Exercise Therapy
CALL 971-279-2189 FOR YOUR FREE CONSULTATION!
  • Free Posture Evaluation
  • How It Works
    • Therapy Options >
      • Skype/FaceTime Exercise Therapy
    • FAQ
    • OET News Archive
  • Advanced Training for Therapists
    • Education Workshops
  • Testimonials
  • About Matt
    • Contact Me | Location
    • Recommended Products >
      • Therapy Equipment
      • Books and DVDs
      • Shoes
      • Apparel
      • Exercise Equipment
      • Cool Stuff
  • Blog

Egoscue partner chair workout

4/6/2015

0 Comments

 
Pete Egoscue designed total body partner workout where you will work with your partner to build core strength, postural balance, joint alignment, and flexibility. This workout is much more fun and beneficial than 7-minute-abs in the same amount of time. Grab a partner, a chair, and have fun!
0 Comments



Leave a Reply.

    RSS Feed

    About Matt Whitehead

    I'm an Egoscue University certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, PatchFitness performer, FiveFingers wearer, trail runner, cyclist, dad, music lover, environmentalist, hiker, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free.

    Archives

    October 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013

    Categories

    All
    Beliefs
    Chronic Pain
    Emotions
    Exercise
    Health
    Play
    Posture
    Sports Injury

WHAT OUR CLIENTS HAVE TO SAY

I really just wanted to express my gratitude for what you do and your great help. And, great help it was!! When one is in constant great pain for as long as I was and so desperate for help...words cannot express what I want to say....how can I thank you enough? You helped change my life. 
– Carrie
I feel soooo limber and free in my hip movements and relaxed in my low back. Outstanding and I'm very impressed with the pdf's and the videos, great support to the client. Wonderful job, keep up the great job. – Mike
It is amazing! I've been in pain for 5 years and worked with other therapists and no one has been able to help me. Working with you I am 95% pain free! It feels so good to not have any pain and be able to walk and do things I haven't been able to do for years. Thank you so much! - Joni
Photos used under Creative Commons from mynameisharsha, Jon Grado