Clipped from the 1947 animation short, Modern Guide to Health, promoting general health awareness, by the British government.
Amazing what they understood back then and how for the 50 years after that we slowly forget all about the importance of posture and movement during the day and how those things influence our work and play. Only in the last several years is the media and health professionals starting to think about posture and how it impacts our performance, attitude, mood, health, happiness, and overall lives. It's a bummer we forgot for so many years, but at least we are getting back on track now!
Related articles:
The magic of motion: bear crawls
Children's declining fitness: what does posture have to do with it?
8 laws of physical health
Neck curvature and car accidents
Amazing what they understood back then and how for the 50 years after that we slowly forget all about the importance of posture and movement during the day and how those things influence our work and play. Only in the last several years is the media and health professionals starting to think about posture and how it impacts our performance, attitude, mood, health, happiness, and overall lives. It's a bummer we forgot for so many years, but at least we are getting back on track now!
Related articles:
The magic of motion: bear crawls
Children's declining fitness: what does posture have to do with it?
8 laws of physical health
Neck curvature and car accidents
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