Egoscue Quick Challenge Workout

12/22/2014

Got ten minutes? Of course you do! Do these posture exercises as a mid-day break to reenergize your mind and body. When this gets easy, contact us for more challenging workouts that will increase your fitness level, improve your posture, restore function, and be fun to do. Live, play, be...pain free!

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WHAT OUR CLIENTS HAVE TO SAY

I really just wanted to express my gratitude for what you do and your great help. And, great help it was!! When one is in constant great pain for as long as I was and so desperate for help...words cannot express what I want to say....how can I thank you enough? You helped change my life.
– Carrie

I feel soooo limber and free in my hip movements and relaxed in my low back. Outstanding and I'm very impressed with the pdf's and the videos, great support to the client. Wonderful job, keep up the great job. – Mike

It is amazing! I've been in pain for 5 years and worked with other therapists and no one has been able to help me. Working with you I am 95% pain free! It feels so good to not have any pain and be able to walk and do things I haven't been able to do for years. Thank you so much! - Joni

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Photos used under Creative Commons from mynameisharsha, Jon Grado

Egoscue Quick Challenge Workout

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WHAT OUR CLIENTS HAVE TO SAY