I want to change the world. I want to help people live longer, healthier, richer lives.
Stephen Jepson has been on a mission to stay young by keeping his body healthy, strong, flexible, balanced, agile, and coordinated while keeping his mind alert, creative, playful, and quick. He has figured out how to do that with himself and is now wants to teach others how to do the same.
His prescription? Play!
He has built an incredible playground and invented many games and tools to challenge his body and mind. Watch the video below and then pick your favorites and start implementing them today! Comment below with your favorite.
His prescription? Play!
He has built an incredible playground and invented many games and tools to challenge his body and mind. Watch the video below and then pick your favorites and start implementing them today! Comment below with your favorite.
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