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Idiopathic Back Pain

7/3/2017

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Idiopathic means of unknown cause and often of spontaneous origin. Idiopathic back pain is back pain that doctors cannot explain because there is not obvious structural cause of the pain like a herniated disc, degenerative disc disease, or stenosis. Idiopathic back pain is the "diagnosis" given by doctors to patients that have chronic (over 6 months) back pain and they have been unable to figure out why. There is always a reason why however...
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Idiopathic is used to define other problems in the body also. Idiopathic scoliosis, which accounts for 80% of all scoliosis cases, is the name given to scoliosis that wasn't caused by a birth defect, neurological condition such as cerebral palsy or muscular dystrophy, or an injury. But something caused the scoliosis to form, it's just that doctors haven't figured it out. 

Ankylosing spondylitis is considered idiopathic as is focal segmental glomerulosclerosis, pulmonary fibrosis, and chronic idiopathic constipation. While the causes of these problems may not be understood, there is always something that is causing the problem to develop. 
The exact cause of back pain is never found in up to 85% of cases and often the diagnosed "cause" of back pain is the most obvious structural damage that can be seen on an X-ray or MRI, but is often not the actual cause of the pain and can lead to unnecessary and possibly harmful surgeries and other interventions. MRI's and especially which radiologist reads the MRI, have been shown to be inconsistent and full of errors (source). MRI's also do not determine the cause of the pain (source) but only show structural damage that could be unrelated to the pain. Herniated discs have the ability to reabsorb without surgery (source and source) and non-indicated early MRIs provide no benefit and worse outcomes are likely (source). The medical model must be missing something.

The problem with the medical model is it uses X-rays, MRIs, and other scans to look at the exact area of pain expecting the cause of the pain to be located there. This ignores the fact that the human body is a unit and the site of the pain is not always the source of the pain.
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Lower back pain affects 8 out of 10 people and is the number 3 reason people visit a doctor
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Doctors often order an MRI to look for the cause of low back pain
​Posture Alignment Therapy looks at the body as unit and starts by looking at the overall body posture instead of the site of the pain. Foot pain can be caused by a shoulder misalignment just as wrist pain can be caused by hip misalignment. ​
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In this image, the clients left shoulder is elevated and rotated forward. This shoulder position will change her walking and running gait that can cause foot problems like plantar fasciitis, bunions, and Achilles tendonitis. 
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This client is presenting with an elevated right pelvis which can cause offset and lateral flexion of the spine and an uneven scapular alignment. The scapular imbalance will affect arm function and can lead to carpal tunnel. 
Looking at the site of the pain only, even with advanced scans like MRIs, will never tell you about a misalignment elsewhere in the body that could be causing the pain. As a Posture Alignment Specialist, I begin every evaluation with full body posture photos which allow me to examine the alignment of a clients' ankles, knees, hips, spine, and shoulders. Taking the holistic and full body approach allows me to step away from focusing on the symptom and look at the entire body to determine where imbalances are present and start to put together an integrated biomechanical and kinesiological map of each clients dysfunctions, compensations, and movements. 

I then am able to create an exercise therapy routine that will focus on bone and joint realignment, muscle balancing and retraining, and postural stability. As the clients body regains normal and optimal posture, alignment, and function their symptoms decrease and disappear. 

Related articles/videos:
The Chicken or the Egg in Pain and Posture
The problem with treating pain
More MRI machines are not necessarily a good thing
New paradigm of chronic pain treatment
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    About Matt Whitehead

    I'm an Egoscue Institute certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, PatchFitness performer, FiveFingers wearer, trail runner, mountain biker, dad, music lover, environmentalist, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free.

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