Simple Airplane Stretches for a Long Flight

Relieve the pain that inevitably creeps in during long flights with these simple stretches designed by alignment expert Pete Egoscue.

After two hours of flying, most of us tend to feel pretty uncomfortable. Join alignment expert Pete Egoscue to learn some tips and airplane stretches to help you relieve pain during and after your travel. This video will focus on the pelvis, the back, and the feet so you can leave your flight feeling comfortable and aligned. - Pete Egoscue


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