I love this testimonial I received from one of my clients because she is a great example of someone who really "gets it". "Getting it" is the key to clients getting better and staying better. "Getting it" involves:
- Discovering that no one else is responsible for your current state of health but you and taking full responsibility for your current and future health.
- Recognizing that your body is not broken and believing that you can get better.
- Understanding that we can all learn something new and that the common beliefs about pain might not be the whole story and experts might not know it all.
- Realizing that Egoscue or Postural Alignment Therapy is not a treatment you receive but an education in how your body works.
- Realizing that pain is not an event but a process and it will take time to correct your body alignment and posture.
- Enjoying the process and having fun!
The wonderful thing is anyone who "gets it" will also get better and be able to live, play and be pain free. If you'd like to talk about your current pain situation contact me for a free consultation and postural and functional evaluation.
Thank you so much for your Egoscue coaching over the last several months. Your enthusiasm for healing really shines through in your sessions. I’ve enjoyed chatting with you about challenging the status quo. And most of all – thank you for giving me hope that I CAN live a pain free life. Escaping the victim mentality and regaining control over how my muscles feel has been truly liberating. I still have work to do – but I know I’m on the right path.
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