Every experience in life we have can be classified into one of four categories.
A 'Class 1' experience is one that:
- feels good
- is good for you
- is good for others
- serves the greater good
A 'Class 2' experience is one that:
- does not feel good
- is good for you
- is good for others
- serves the greater good
A 'Class 3' experience is one that:
- feels good
- is not good for you
- is not good for others
- does not serve the greater good
A 'Class 4' experience is one that:
- does not feel good
- is not good for you
- is not good for others
- does not serve the greater good
- Eating junk food is for a lot of people a class 3 experience (feels good, not good for us), but many people have changed their perspective on eating junk food and turned it into a class 4 experience (does not feel good, not good for us).
- Eating vegetables on the other hand, for many people is a class 2 experience (does not feel good, is good for us). But again by looking at vegetables differently we can change this to a class 1 experience (feels good, good for us).
- Sitting on the couch bing watching TV for some people is a class 3 experience (feels good, not good for us) but other people have turned this into a class 4 experience (does not feel good, not good for us).
- Going on a run might be a class 2 experience for lots of people (does not feel good, is good for us) but to others running is a class 1 experience (feels good, good for us).