- What direction are they pointing?
- Is one foot turned out more than the other foot?
- Is one foot in front of the other foot?
- Close your eyes and feel the weight distrobution in your feet; are you putting more weight in one foot than the other foot?
These feet are turned out and at different angles. The left foot is turned out more and in front of the right foot. These are clear signs of postural imbalance and a recipe for pain and injury.
These feet point straight ahead, are parallel, and symmetrical. These feet show postural balance and symmetry which safegaurds against injury.
We are all born with perfect feet that can develop the strength, function, and mobility necessary for climbing Mount Everest, running an ultramarathon, or dancing ballet.