In celebration of National Golf Month this August, I am offering free 30-minute golf specific posture evaluations. Sign up by contacting me and requesting a golf specific evaluation.
Golf is a game of skill, technique, focus, confidence, balance, flexibility, strength, and power. Some golfers have great strength or power but no accuracy. Others have great focus and confidence but lack flexibility and balance. To maximize your golf performance and stay injury and pain free, optimizing your posture is key. Tiger Woods had great flexibility and power, but lacked postural balance which is why he has had some many injuries throughout his career. Imagine how many tournaments he would have won (and could in the future) if he had worked on optimizing his postural balance!
I've worked with hundreds of golfers and helped them identify what posture imbalances are affecting their golf game negatively. We've then worked together to develop golf specific posture exercises that helped restore their deficiencies and improve their posture. The results have been less or no pain, decreased injuries, increased enjoyment of playing golf, decreased handicaps and improved scores.
What are you waiting for? Contact me today to schedule your free golf posture assessment.
About Matt Whitehead
I'm an Egoscue Institute certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, PatchFitness performer, FiveFingers wearer, trail runner, mountain biker, dad, music lover, environmentalist, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free.