Some people believe their body is just put together differently than other people. "My right leg is shorter than my left" or "My left arm is shorter than my right. It has always been that way, it's just how I'm built."
"I've always had bowed legs."
"I was born with pronated feet."
"My kyphosis is genetic."
I believe this is one of the most engrained and dangerous posture myths. When people believe this, they think there is nothing they can do to change their situation. They are not open to other ideas and opinions that could drastically change and improve their lives. They don't even try.
But if these people can entertain the idea that maybe, just maybe, it is not genetic and maybe their body is not put together differently than everyone else, then maybe they will try to change it.
I believe your body has developed muscular imbalances throughout your life and those muscular imbalances can be balanced with specific corrective exercises. Doing Postural Alignment Therapy will correct muscle imbalances, restore function, and balance your body allowing you to return to a pain free and active life.