Books And DVDs
Oregon Exercise Therapy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thank you for supporting OET!
Pete Egoscue's revised and updated second edition of his best selling book, Pain Free. A must read! |
Inspiring stories from posture therapists and their clients. (My story is included!) |
Move Your DNA by Katy Bowman. Learn how your everyday movements (or lack of movements) is affecting your health on many levels. |
Pete Egoscue's Pain Free Living will help you learn how posture, energy, mindset, and emotions are interrelated. |
Learn the science of breathing and how to restore your lost art of breathing in Breath by James Nestor. |
|
The Barefoot Book by Daniel Howell, PhD gives you 50 great reasons to kick off your shoes. |
Loving What Is by Byron Katie explains how to stop fighting reality and start loving it. A powerful book that will help you live a stress free and loving life. |
|
Love tennis and want to keep playing pain free? This is the book for you! Written by my friend and colleague David Starbucks Smith. |
Eckhart Tolle explains how we can learn how to live in the present moment. |
Dr. Eric Goodman explains how strengthening our posterior chain can eliminate back pain & improve performance. Forward by Chris Hemsworth. |
Love Life is a collection of quotations to help you embrace the beauty all around you and love life. |
Pain Free for Women by Pete Egoscue will help you learn about: childhood development, pregnancy, breast cancer, metabolism, and aging. |
We've all heard sitting is bad for us. Don't Just Sit There by Katy Bowman helps you transition to a dynamic workstation. |
Man's Search For Meaning by Viktor E. Frankl is a must read book about finding purpose in any situation. |
Born to Run by Christopher McDougall is the book that jump started the barefoot running movement. Informative and exciting! |
Outlive by Peter Attia, MD talks about the science and art of longevity and how you can optimize your health for the rest of your life. |