Therapy Options Including Video Exercise Therapy

As a Posture Alignment Specialist (PAS) and Advanced Exercise Therapist (AET) certified by Egoscue Institute®, Matt will work with you to develop a series of gentle corrective exercises that will not only alleviate your pain, but prevent future pain and injuries.  

Postural Alignment Therapy provides effective relief from pain associated with back pain, hip pain, knee pain, IT band syndrome, tennis or golfers' elbow, disc herniation, sciatica, rotator cuff injuries, plantar fasciitis, carpal tunnel, TMD, migraine headaches, neck pain, scoliosis, degenerative joints, degenerative disc disease and a myriad of other pain conditions.

Numerous professional and Olympic athletes have used Postural Alignment Therapy and performance training to enhance their performance and extend their careers.
Video Exercise Therapy
Video Exercise Therapy can be done online from the comfort of your home or office from anywhere in the world. All you need is a computer, smartphone, or tablet with a webcam. During your one hour appointment you will learn why you hurt and develop a game plan to get 100% better. You'll leave your appointment with a personalized set of exercises to get started on right away and with peace of mind knowing that you will get better. You will meet one-on-one with an Egoscue Institute certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET) who will truly listen to you, your goals, and your expectations and formulate a plan to help you achieve them. As a team, you and your therapist will evaluate your posture, gait, and various functional tests to determine the root cause of your pain and limitations. Then you will go through a series of posture exercises (e-cises), created specifically for you, that will start correcting your posture and begin eliminating your pain. After your appointment you will be emailed pictures, descriptions, and videos of your exercises making it easy to continue on your own. Video exercise Therapy can be done using Zoom, FaceTime, or Skype, all of which are free.

Email Exercise Therapy
Email Exercise Therapy offers the convenience of not needing a set appointment to receive personalized therapy. It's as simple as emailing Oregon Exercise Therapy photos of your posture (front, back, left, and right sides) and a summary of your pain, limitations, and goals and we'll email you a personalized program within 24 business hours. Just like Video Exercise Therapy, you will receive pictures, descriptions, and videos of your routine. 

Start With A Free Posture Evaluation! Sign Up Here.

Pricing

Video Exercise Therapy Sessions
  • 8 Sessions  - $1195
  • 16 Sessions - $2195
  • Try it out: 1 Session - $175

Email Exercise Therapy
  • 8 Email Menus - $595
  • 16 Email Menus - $995
  • Try it out: 1 Email Menu - $95

Combo Exercise Therapy Packages
  • ​4 Video and 4 Email - $895
  • 8 Video and 8 Email - $1595
Payment by check, credit card (Visa, Mastercard, Discover, Amex), bank transfer, Apple Pay, or PayPal is accepted. As we are not a provider of medical or chiropractic care, we do NOT accept health insurance although often you can use your Health Savings Account (HSA). Requests for refunds must be made within 30 days of purchase. The value of sessions used will be deducted based on the standard session rate without the package discount, minus a $50 administrative fee. You may “upgrade” to a larger package within 30 days of purchase. Maintenance sessions are available for clients who have completed 8 or more sessions. Sessions expire 1 year after purchase. Strict 24-hour cancelation policy where if you cancel within 24 hours of your scheduled appointment you will be charged for the appointment.