- Look at your feet. Where do they point? Straight ahead or out to the sides? Is one foot turned out more than the other?
- Now look at your knees. Do they point straight ahead or do they point out or in? Are your knees symmetrical or do they turn in or out at different angles?
- Now close your eyes and feel where the weight is in your feet. Is it even left to right? Do you have more weight on the inside or outside of your feet? How about front to back - do you have more weight on your heels or toes?
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