Sonima presents episode 4 of Becoming Pain Free where Steven starts to see the effects of posture on pain relief. Follow along with him on his journey of using the Egoscue Method of Postural Alignment Therapy to eliminate his chronic pain.
About Matt Whitehead
I'm an Egoscue Institute certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, PatchFitness performer, FiveFingers wearer, trail runner, mountain biker, dad, music lover, environmentalist, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free.