Laughter is good for our health. Since today is April Fools Day, I thought an April Fools Day Newsletter would get a good laugh or at least an interesting reaction from all my wonderful clients. I hope everyone figured out the newsletter was a joke and didn't think I had lost my mind! If you didn't receive the newsletter, here are some highlights with commentary below each article: NOTE: April Fools Day Newsletter is all fake and contains false information! Read for enjoyment; don't follow this advise; keep doing what you're doing. :) Nothing could be further from the truth, as real research shows us that good posture has many benefits and slouching has none.
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About Matt WhiteheadI'm an Egoscue Institute certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, PatchFitness performer, FiveFingers wearer, trail runner, mountain biker, dad, music lover, environmentalist, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free. Archives
January 2023
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