Oregon Exercise Therapy
SCHEDULE YOUR FREE POSTURE EVALUATION!
  • Free Posture Evaluation
  • How It Works
    • Therapy Options >
      • Zoom/Skype/FaceTime Exercise Therapy
    • FAQ
    • OET News Archive
  • Advanced Training for Therapists
    • Education Workshops
  • Testimonials
  • About Matt
    • Contact Me
    • Recommended Products >
      • Therapy Equipment
      • Books and DVDs
      • Shoes
      • Apparel
      • Exercise Equipment
      • Cool Stuff
  • Blog

Fun Partner Workout

3/25/2016

3 Comments

 
Why workout alone when you can workout together? Grab your wife, husband, girlfriend, boyfriend, partner, friend, roommate, or teammate and follow along with Linda and John Lynch for a great 15 minute workout! 
This full-body workout will strengthen your core, arms, and legs and bring a smile to your face! 

Related videos/articles:
Egoscue partner workout
Cardio core workout
Straighten before you strengthen
How shoulder posture affects running performance
Top ten posture myths
3 Comments
casino en ligne bonus sans dépôt link
1/22/2026 05:56:07 am

Les joueurs prudents préfèrent souvent les sites qui proposent le casino bonus sans depot, car cela montre que le casino valorise l’expérience utilisateur avant même le dépôt d’argent.

Reply
수원출장마사지 link
1/22/2026 06:57:41 am

스트레스가 많던 날 방문했는데, 전문가 덕분에 중간에 수원출장마사지를 받으며 피로가 해소되었습니다.

Reply
casino bonus sans depot link
1/22/2026 07:46:29 am

Les joueurs aiment se sentir libres dès le début. Grâce au casino bonus sans depot, ils peuvent profiter des jeux sans engagement et avec plus de sérénité.

Reply



Leave a Reply.

    RSS Feed

    About Matt Whitehead

    I'm an Egoscue certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, ultra trail runner, mountain biker, dad, music lover, environmentalist, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free.

    Archives

    July 2025
    February 2025
    January 2025
    November 2024
    October 2024
    July 2024
    June 2024
    January 2023
    August 2022
    July 2022
    April 2022
    March 2022
    February 2022
    December 2021
    October 2021
    February 2021
    February 2019
    October 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013

    Categories

    All
    Beliefs
    Bone Density
    Chronic Pain
    Emotions
    Exercise
    Health
    Play
    Posture
    Sports Injury
    Surgery

WHAT OUR CLIENTS HAVE TO SAY

I really just wanted to express my gratitude for what you do and your great help. And, great help it was!! When one is in constant great pain for as long as I was and so desperate for help...words cannot express what I want to say....how can I thank you enough? You helped change my life. 
– Carrie
I feel soooo limber and free in my hip movements and relaxed in my low back. Outstanding and I'm very impressed with the pdf's and the videos, great support to the client. Wonderful job, keep up the great job. – Mike
It is amazing! I've been in pain for 5 years and worked with other therapists and no one has been able to help me. Working with you I am 95% pain free! It feels so good to not have any pain and be able to walk and do things I haven't been able to do for years. Thank you so much! - Joni
Storybrand Website Design by Red Door Designs
Photos from mynameisharsha, Jon Grado