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Happy New Year!

1/1/2018

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Related articles/videos:
​How to make this year your best year yet
How to keep and achieve your New Year's Resolutions
​New Year's Functional Egoscue Workout
Your mindset and becoming pain free
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    About Matt Whitehead

    I'm an Egoscue certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, ultra trail runner, mountain biker, dad, music lover, environmentalist, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free.

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WHAT OUR CLIENTS HAVE TO SAY

I really just wanted to express my gratitude for what you do and your great help. And, great help it was!! When one is in constant great pain for as long as I was and so desperate for help...words cannot express what I want to say....how can I thank you enough? You helped change my life. 
– Carrie
I feel soooo limber and free in my hip movements and relaxed in my low back. Outstanding and I'm very impressed with the pdf's and the videos, great support to the client. Wonderful job, keep up the great job. – Mike
It is amazing! I've been in pain for 5 years and worked with other therapists and no one has been able to help me. Working with you I am 95% pain free! It feels so good to not have any pain and be able to walk and do things I haven't been able to do for years. Thank you so much! - Joni
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