The Egoscue Method of Postural Alignment Therapy is what saved me personally from years of painful running injuries and I've used the posture exercises to help thousands of people end their cycle of chronic and episodic pain and return to a pain free and active life. Contact me today for a FREE posture evaluation where you will learn what the underlying cause of your pain is and how you can fix it.
Sonia Jones credits Pete Egoscue with saving her life. Egoscue, a posture alignment expert and author of multiple books including Pain Free, first met Sonia after she had undergone back surgery and could barely walk. His revolutionary approach to fitness and alignment and the posture exercises she performed transformed her physical body and turned her on to yoga, one of her greatest passions. The Egoscue Method of Postural Alignment Therapy is what saved me personally from years of painful running injuries and I've used the posture exercises to help thousands of people end their cycle of chronic and episodic pain and return to a pain free and active life. Contact me today for a FREE posture evaluation where you will learn what the underlying cause of your pain is and how you can fix it.
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About Matt WhiteheadI'm an Egoscue Institute® certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, PatchFitness performer, ultra trail runner, mountain biker, dad, music lover, environmentalist, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free. Archives
June 2024
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