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Understanding Low Back Pain
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8 laws of physical health
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Watch episode 3 of Becoming Pain Free to see how Steven is doing in his journey to a pain free and active life. Steven is using the Egoscue Method of Postural Alignment Therapy to help him eliminate wrist and hand pain that is limiting his ability to work and play. If you are suffering with chronic pain and are ready to take the first step toward eliminating it contact me today to schedule your free postural evaluation and consultation where we will figure out why you have pain and what you need to do to becoming pain free.
Related videos/articles: Understanding Low Back Pain Forward head posture 8 laws of physical health Benefits of good posture
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About Matt WhiteheadI'm an Egoscue Institute certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, PatchFitness performer, FiveFingers wearer, trail runner, mountain biker, dad, music lover, environmentalist, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free. Archives
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I really just wanted to express my gratitude for what you do and your great help. And, great help it was!! When one is in constant great pain for as long as I was and so desperate for help...words cannot express what I want to say....how can I thank you enough? You helped change my life. |
I feel soooo limber and free in my hip movements and relaxed in my low back. Outstanding and I'm very impressed with the pdf's and the videos, great support to the client. Wonderful job, keep up the great job. – Mike |
It is amazing! I've been in pain for 5 years and worked with other therapists and no one has been able to help me. Working with you I am 95% pain free! It feels so good to not have any pain and be able to walk and do things I haven't been able to do for years. Thank you so much! - Joni |