When treating chronic pain it is essential not to forget these important messages and get hung up on treating the symptom and not the entire body. Effective treatment for chronic pain always involves looking at the entire body and achieving total-body balance. Watch this episode of Becoming Pain Free by Sonima and see how Steven is using Egoscue Postural Alignment Therapy to balance his body and relieve his pain.
Your body is a unit. Everything is connected. Foot bones connected to the shin bone... The body is designed to be symmetrical. We have 2 ankles, 2 knees, 2 hips, and 2 shoulders. Humans balance on two feet. When treating chronic pain it is essential not to forget these important messages and get hung up on treating the symptom and not the entire body. Effective treatment for chronic pain always involves looking at the entire body and achieving total-body balance. Watch this episode of Becoming Pain Free by Sonima and see how Steven is using Egoscue Postural Alignment Therapy to balance his body and relieve his pain.
0 Comments
Leave a Reply. |
About Matt WhiteheadI'm an Egoscue Institute® certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), certified personal trainer, PatchFitness performer, ultra trail runner, mountain biker, dad, music lover, environmentalist, and wanna-be slam dunk champion. I will be providing you with the latest posture exercises to help you live, play, and be pain free. Archives
June 2024
Categories
All
|